In this episode of the Feminine Frequency Podcast we sit down with Kate, a therapist who opens up about different life challenges, for a coaching session with Amy.
Through laughter, tears, and real talk, she shares the raw inner narrative that comes with daring to do meaningful, unconventional work — even when the world doesn’t seem ready for it.
We cover everything from Saying yes to growth — even when it’s scary to naming the inner critic and finding compassion for it. We experience a real time somatic awareness and embodiment practice and lean into the tiny revolutions in authenticity.
Get ready because this one is packed with candid conversations that remind us that trusting your work matters — even if it’s early, misunderstood, or ahead of its time
IN THIS EPISODE, WE TALK ABOUT:
✨ The fear of not being enough—even when you’re deeply qualified
✨ Her vision for creating a practice rooted in trauma-informed care and embodiment
✨ Somatic wisdom stored in the hips and shoulders—and what it reveals
✨ Her “Marge” moment—naming and softening her inner critic
✨ Why being “early” in your work isn’t a flaw—but a revolution
🎧 Listen now to experience a real-time embodiment practice, authentic breakthroughs, and the reminder that your calling matters—even if it hasn’t landed yet.
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Find me on Instagram: @amynatalieco + @femininfrequency_podcast
Find me on Youtube: Amy Natalie Co.
Download: Empowered Feminine Morning Ritual