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Episode 304

Inner Child Healing for Manifestation and Nervous System Regulation

with Anat Peri
On today’s episode, I’m joined by Anat Peri, an Inner-Child Healing Expert in the coaching and wellness space who has devoted her life to empowering those at the forefront of the coaching industry to scale their business, overcome overwhelm, build confidence, and master their craft while attracting their ideal clients.

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What to expect

On today’s episode, I’m joined by Anat Peri, an Inner-Child Healing Expert in the coaching and wellness space who has devoted her life to empowering those at the forefront of the coaching industry to scale their business, overcome overwhelm, build confidence, and master their craft while attracting their ideal clients. 

Throughout this conversation, Anat shares her deep wisdom about inner child work and the personal transformation that can emerge from it. We explore what it means to expand the capacity of our nervous system so that emotions and sensations can move through us rather than getting stuck or stagnant. We also discuss the stages of self inquiry that blend somatic awareness and cognitive processing so that you can experience a holistic healing journey. 

Tune in to today’s episode to learn how nervous system regulation can amplify your ability to manifest your desires.

IN THIS EPISODE, WE TALK ABOUT: 

  • What is means to “sit in the contraction” and how to make the most of it 
  • How emotions can impact our ability to take aligned action 
  • Exploring the root cause of your behaviors 
  • Getting curious at the level of sensation 
  • The shifts that Anet sees in her clients after inner child healing 
  • How our ego and inner critic tend to overpower our inner child

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