Website Launch Special! Get 20% off any of Amy Natalie Co’s courses until Dec 31st, 2021. Use Coupon code: Queen2022

Episode 265

Inner Child Healing and Nervous System Regulation

with Dr. Somer Nicole
In today’s episode, Dr. Somer and I discuss nervous system regulation and inner child healing. 

Guest info

Share

What to expect

In today’s episode, Dr. Somer and I discuss nervous system regulation and inner child healing. 

Through our conversation, Dr. Somer highlights the importance of developing enhanced somatic awareness so that we can effectively listen and tend to our bodies. Even through extended periods of therapy and self-healing, it can feel there’s a missing piece 一 that’s where inner child work comes in..

We also examine how our unhealed childhood wounds can manifest in different areas of our lives, including physical health, relationships, and entrepreneurship. Dr. Somer offers resources and techniques for addressing our underlying trauma responses to resist overstimulation or burnout. 

Listen in if you’re eager to heal your inner child and cultivate a deeper connection with your body. 

IN THIS EPISODE, WE TALK ABOUT: 

  • An introduction to importance of nervous system regulation 
  • The difference between somatic therapy and cognitive therapy modalities 
  • How childhood wounds can resurface in entrepreneurship and relationships
  • Resisting overstimulation by listening to your nervous system 
  • Strengthening your inner Woman through embodiment practices

More episodes you’ll love

Free gift

Empowered Feminine

Morning Ritual

This 20-minute audio guide will help you to get out of your head and reconnect you with your Feminine power.

* When you download this free guide you will get access to Amy Natalie’s newsletter for weekly inspiration, intuitive guidance, and important updates.

TIRED OF FEELING STUCK, OVERWHELMED, AND ANXIOUS?

DOWNLOAD MY FREE FEMININE
FREQUENCY MEDITATION BUNDLE

Access 5 free guided meditations to boost your confidence, clear your
mind, and connect to your intuition so that you can be the happiest
version of yourself!