Website Launch Special! Get 20% off any of Amy Natalie Co’s courses until Dec 31st, 2021. Use Coupon code: Queen2022

Episode 317

Harnessing Human Design & Cycle Syncing to Optimize Your Energy

with Hope Pedraza
Today we are joined by Hope Pedraza, who helps female entrepreneurs heal chronic symptoms, create balance, and ease in the body with a combination of functional medicine and energy medicine so they can live a life of joy, fulfillment and impact.

Guest info

Share

What to expect

Today we are joined by Hope Pedraza, who helps female entrepreneurs heal chronic symptoms, create balance, and ease in the body with a combination of functional medicine and energy medicine so they can live a life of joy, fulfillment and impact.

In this conversation, we explore how understanding our human design will impact not only our productivity, but also the quality of our ease and rest. We discuss the importance of planning ahead rather than reacting to the different phases of our menstrual cycle, as well as how to tap into the superpowers built into each phase. Lastly, we talk about various aspects of holistic nutrition for increasing our energy, boosting our vitality, and taking charge of our health. 

Tune in to today’s episode to learn new tools to work with your body rather than against it. 

IN THIS EPISODE, WE TALK ABOUT: 

  • Viewing hormonal imbalances as a symptom rather than the root cause of our health issues 
  • How shame and guilt can impact our physical health 
  • The importance of stepping out of hustle culture and allowing ourselves to rest 
  • The link between protein intake and women’s longevity 
  • The fine line between intuition and conditioning, and how to tell them apart

SPECIAL OFFER:

More episodes you’ll love

Free gift

Empowered Feminine

Morning Ritual

This 20-minute audio guide will help you to get out of your head and reconnect you with your Feminine power.

* When you download this free guide you will get access to Amy Natalie’s newsletter for weekly inspiration, intuitive guidance, and important updates.

TIRED OF FEELING STUCK, OVERWHELMED, AND ANXIOUS?

DOWNLOAD MY FREE FEMININE
FREQUENCY MEDITATION BUNDLE

Access 5 free guided meditations to boost your confidence, clear your
mind, and connect to your intuition so that you can be the happiest
version of yourself!