In today’s episode, I’m joined by Connie Chapman, Women’s Life Coach, Feminine Embodiment Mentor and host of the Awaken Radio podcast.
We explore the challenges that come up for women when they start doing embodiment work, and why it’s so easy to get stuck in our mind when we’re asked to tune into the sensations arising in our body.
We live in a culture that teaches us to live from the neck up, but the body is constantly communicating to us. What has she been trying to tell you? The more we realize we’re safe to feel, the more we can relax deeper inwards to tune into her wisdom. This is the first step to becoming our most nourished, magnetic selves.
Listen to this conversation to learn how to let go of the old to make space for the new.
IN THIS EPISODE WE TALK ABOUT:
- Taking ownership of our energy
- The importance of having guidance when you first dive into embodiment work
- What it looks like to bring compassion to the parts of you that you’ve labeled hard to love
- Reparenting our inner children to give them the nurturing they never received
- The courage it takes to manifest the next layer of our aligned vision
- The collective sisterhood wound and how it’s evolving
