A 20-minute guided morning ritual to start your day feeling grounded, embodied, and empowered. 

In this guided audio journey, you will experience a variety of different modalities to help you connect more deeply to yourself and your Feminine Power. 

A 20-minute guided morning ritual to start your day feeling grounded, embodied, and empowered. 

In this guided audio journey, you will experience a variety of different modalities to help you connect more deeply to yourself and your Feminine Power. 

This Journey Incorporates:

  • Breathwork to help clear the noise from your mind and drop into the present moment
  • Gentle stretching to wake up your body and feel connected to your body
  • Self-touch to awaken your senses and create a new relationship with your body
  • Breast massage to open your heart and access deeper levels of self-love
  • Mindset to start your day with a clear intention and a positive perspective

“Take time to connect with your energy FIRST before interacting with the world… your entire life will transform.” - Amy Natalie

Access the Empowered Feminine Morning Ritual for free by entering your name and email!

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