A 3-part class series to feel more confident in your body, increase your capacity for pleasure, and reconnect to your feminine energy.
With Amy Natalie
A 3-part class series to feel more confident in your body, increase your capacity for pleasure, and reconnect to your feminine energy.
With Amy Natalie
"Amy’s Embodiment Class connects you with the heart and soul. I felt so held in her presence as she guided, cued, and invited me to move my body. After her class, I felt a deep soul release and the safety to be more vulnerable with others and loving. If you want to connect with your sexy soul, then she's your lady!"
- Stefi Lane
"I had a great experience in Amy’s Embodiment Class. I felt connected, sensual, playful, and free in my body as she led us through the process. It was so lovely to move out of my mind and into my body. It was beautiful to share this experience with the community as well. I was able to see parts of myself that I wasn’t seeing before, which allowed me to become aware of what else I can do for myself to evolve in the ways I am looking to evoke.
Amy gracefully led the session I was part of. She cultivated a beautiful balance of guiding our movement and creating space for us to follow in our own intuition and needs. She facilitated an environment that was both safe and liberating. I highly recommend exploring Embodiment with Amy."
- Cole Bambino
"Amy's Embodiment Class was so liberating and nourishing for the soul! As a former dancer and now yoga teacher, I am used to connecting with my body, but this class takes it to a new level.
I love how Amy creates a space that makes you feel truly empowered, and allows you to explore a range of emotions in the session. I felt connected to her, to myself, and to the other women in the session so quickly (even virtually!). I highly recommend experiencing one of Amy's Embodiment classes!"
- Livia
More about EMBODY:
EMBODY* is a Movement Experience that connects you with your Feminine Energy and Feminine Expression.
During these 60-minute Embody sessions, you'll go on a journey to explore 3 primary Feminine energies: Pleasure, Power, and Play.
Amy will guide you through a journey of music and movement to connect more deeply to your body.
*This modality was created by Nadia Munla. I am honored to be a certified Embody teacher and to share this magic with you!
Growing up as a dancer, I always felt connected to music and movement. I remember dancing by myself in the basement as a little girl to Shanaya Twain and feeling so connected to myself.
I followed my dance journey through the end of high school until dancing no longer became fun. Once I started to compare my body to other dancers and feeling like I was never as good as the women who got the 'lead role,' it took the joy out of something I loved so much.
In college I had glimpses of what it felt like to feel free in my body again when I was under the influence at music festivals and clubs.
But it wasn't until I started my Spiritual Journey and began the inner work to improve my relationship with myself and build my confidence that I felt comfortable in my body again.
Fast forward a couple of years when I started to see some incredible Feminine Leaders using Embodiment as part of their personal practices and felt magnetized them.
This inspired me to begin my own Embodiment journey in 2020 when I joined my teacher Nadia Munla for a 10-month Embody teacher training.
Through Embody, I've rediscovered parts of myself that have been suppressed for years. I reconnected with my sensuality, my personal power, and my playful side.
I've also revisited patterns around letting go of perfection and releasing people pleasing.
I believe that,Embodiment is the most powerful healing modality for women... it just makes sense. I am honored to share this practice with you.
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