Week 1: BECOME FEAR-LESS
Identify hidden thought patterns that are keeping you stuck in and discover how to create new thought patterns so you can get unstuck and take action.
Week 2: WAKE UP YOUR WORTHINESS
Wake up the innate value that you’ve had inside of you all along. This will help you to create healthy boundaries to protect your precious time and energy.
Week 3: DEEPEN SELF-LOVE
Overcome your negative self-talk and become your own best friend. Learn how to cultivate a meaningful and supportive relationship with yourself
Week 4: IGNITE YOUR INTUITION
IGNITE and activate your intuition so that you feel connected to your truth. You'll also rebuild trust within yourself so that you can make decisions confidently.
Week 5: EMPOWERED RELATIONSHIPS
Learn an advanced framework for romantic relationships and how to communicate with confidence. Find out how to magnetize a soulful relationship.
Week 6: CAREER CONFIDENCE
Get clarity around your career and develop the confidence to put yourself out there. You'll also gain insight on how to create a fulfilling AND financially abundant career.
"Amy’s coaching has brought me back into remembrance of coming back home to Self and reminded me to bask in gratitude. Completing Discover Your Confidence has allowed me to dig deeper into some unprocessed wounds and get started with clear momentum on my next chapter. The journal prompts, meditations, reflections, and pearls of wisdom will stay with me for a lifetime.
Amy’s coaching has been a big part of laboring me into this next phase of embodied business owner. I am excited to share that I was brave to do my first photoshoot for my website!"
- Angela, Holistic Psychotherapist, Age 36, San Diego
“I’ve noticed that it’s easier and more natural for me to ask for what I want, especially at work. I did a lot of introspection and discovery on my worthiness so this has started to manifest when I ask, unapologetically, for what it is that I want. Before, my inner voice would have told me to stay small, that I’m not worthy of this or that but I’ve learned to gently move that voice aside and tell her she is not welcome. My husband even calls me Kristina 2.0!”
Kristina, Head of Strategic Marketing, Google Cloud, Age 37, San Diego
“What I love most about working with Amy is her gentle, but yet powerful way of guiding progress. She has a true gift of seeing an individual's process and can observe it from a pure perspective of appreciation and without judgment. I feel completely safe to grow, be vulnerable, and take risks with her. I learn deeply about who I am and find peace in the process.
Her work extends beyond the period of coaching and has an impact following. I love her nature of soul expression and connection to help growth and expression.
I have noticed the result of my mindset since I started working with Amy that I am experiencing a deeper understanding of my worthiness. I feel more clear in who I am and how I can express myself. I am finding peace and love within myself, which I am able to give out to the world in a greater capacity.
I am still doing mindset work, and I am continuing to see the results.
What I’ve created through working with Amy are positive changes in my relationships overall in terms of how I express myself, and an understanding of what real confidence looks like, free from ego or expectations. I’m also experiencing a deeper level of self-love, clarity with my vision, and a critical understanding of how I have been limiting myself to not dream of greater things.
I would without hesitation, recommend Amy. I LOVE the work that I have done with her in all aspects: from the community of empowered, growth-minded women, to the knowledge that she carefully imparts.”
- Laurel, Non-Profit Executive Director, Age 39, New Mexico
“Working with Amy has helped me develop my sense of self-love and given me the confidence to stand in my worth and implement healthy boundaries (something I’ve always struggled with) at work and in my personal life.”
Samantha Clements, 28 years old, Marine Biologist, San Diego CA
“I used to experience depression, anxiety, panic attacks and had other health issues.
After working with Amy, I am feeling a whole new sense of empowerment and self-respect than I ever knew was possible for me. I now understand what it truly means to embody your own power and to live life from love rather than fear. I am showing up in my relationships with my family, friends and colleagues in a grounded and patient way.”
Rose Lombardo, Professional Musician, 31 years old, San Diego, CA
"After completing Discover Your Confidence, I feel a lot more calm, relaxed, and centered. I feel more mentally/emotionally equipped to reframe when my mindset is anxious or fearful. My physical body feels less tense and I do not worry as much as I used to.
Some of the changes I’ve made in my life is that I now have a consistent meditation practice and I intentionally make time almost every day to ground myself and remind myself to surrender.
Through these practices, I’ve personally felt an increase in my confidence and my worthiness. I also notice a greater sense of peace and feel less attached from the outcomes in my life (which was stressing me out before.)
My most unexpected takeaway was to surrender & trust to the process. Things will work out the way they need to. This is the ultimate confidence.
It feels really great to know that other people have noticed a change in my energy - they have told me that I seem less anxious and more grounded and confident.
I really enjoyed working with Amy because she is centered, grounded, and wise. Her demeanor is very calming and she approaches her coaching sessions without judgment and with deep empathy and presence for her clients. Amy provided a safe container for our coaching group while simultaneously challenging us to grow and expand."
- Tara, Functional Diagnostic Nutrition Practitioner, Age 31, New Mexico
In case we haven’t met yet, my name is Amy. I’m an intuitive mindset coach, speaker, and group facilitator.
About 3 years ago I went through a radical transformation and spiritual awakening. I hit my all time low with depression, and finally committed to creating a life based on my happiness.
For 26 years of my life, I had a horrible relationship with myself. My mind used to be controlled by self-doubt and comparison. And I didn’t feel confident about my body or about my self-worth.
Even though my life looked ‘picture perfect’ on the outside, I was miserable and self-conscious on the inside.
I had everything that I thought would make me successful and happy. I was married, I had my own nutrition business, and had a loving support-system of friends and family. I didn’t understand why I wasn’t happy, I thought something was wrong with me.
I no longer live from a place of fear and uncertainty.
Instead of following the life path that everyone else wanted for me, I developed the confidence to change ALL areas of my life.
Since then, I have created a life (and business) using my intuition as my guiding light.
And now I have the honor of teaching and coaching ambitious women to rebuild their confidence and their self-trust so that they can create a life filled with passion and purpose.
6x recorded confidence trainings (Value $1000)
6x guided mindset meditations ($300)
Guided weekly practices ($300)
2x Bonus Trainings ($400)
Payment plan available** 3x payments of $119