During this episode I share about my journey to becoming the Spiritual Nutritionist, specifically about the physical and mental health challenges that got me to where I am today.

Here are some other topics that we cover:

  • What is Eating Psychology?
  • Three steps to become Fully Nourished
  • Body image, negative self-talk, and emotional eating
  • What every woman should know when they are struggling with body image
  • What does Spirituality even mean?

Listen to the full interview here: